Julia Potts, NSCA-CPT, CNC

Certified Personal Trainer | Corrective Exercise Specialist | Nutrition Coach

With a deep-rooted passion for fitness and a wealth of experience as a former bodybuilding competitor, I bring a comprehensive approach to health and wellness. As a certified personal trainer, corrective exercise specialist, and nutrition coach, I offer a unique combination of skills designed to help you achieve your fitness goals safely and efficiently.

My extensive knowledge in exercise and technique allows me to create custom training programs tailored to your specific needs, whether you’re looking to improve strength, enhance performance, or achieve long-term fitness success.

With education in corrective exercise, I provide guidance in perfecting your form, identifying and correcting movement patterns, and reducing injury risk.

In addition to personalized fitness coaching, I offer in-depth nutrition guidance, helping you develop sustainable eating habits and create meal plans that align with your physical goals. With a strong understanding of macronutrient intake, I design nutrition strategies for active individuals that support performance, recovery, and overall well-being.

Together, we’ll create a balanced, goal-oriented approach that blends training, nutrition, and injury prevention, striving towards an overall healthy wellbeing and lifestyle.